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Been awhile   
11:00pm 27/10/2007
 
mood: determined
music: Mighty Mighty Bostones
Hello,
I'm Back!
It's been a very very long time since I've had any activity on livejournal.. and now I'm back.
Stats are unavable because I don't have a scale.
I'm going to recommit to becomming a healthier person and dropping some poundage.

Let me ask you,
who still reads this journal, and how have you been doing?		  
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good news   
05:36pm 23/05/2006
  good news..
I finally got the medication for my Acid Reflex Disease.. meaning.. I hopefully won't feel like i'm dying of hunger all the time, this is very good news.

Goals:
Current: 123
June 20th: 113
August 1st: 100-110
ultimate goal: 100

let's see it. That's not too difficult, come on.		  
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FAST   
12:45am 22/05/2006
  Fast began on May 22nd 2006 at 9pm.
It's been 3.5 hours, and I'm just updateing to get this out there.

And I have a plan that will hopefully help.
Goal: minimum of 36hours.		  
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05:07pm 10/05/2006
  So I purged almost everything I wanted for the first time. A lot more than I wouldn't expected and a very odd feeling to follow.

But yes... I ate a lot. I have been so out of control latley, that I actually became scared today with the amount I was eating and the extreme lack of control I had over anything in my life.

This needs to change.		  
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back!   
06:15am 10/05/2006
  I'm back for awhile. I was so involved in other things that I had to take a long break from livejournal. I'm back and have a pretty good attitude about the whole situation. We'll see though.
Currently:
5'2"
cw: 123
lw: 112
hw: 132
stgw: 115
ltgw: 100		  
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11:23pm 04/04/2006
  Trip in one week from tomorrow... in 30min.

Warm weather
means little clothing


I need to do this for myself.		  
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PLAN:   
09:29pm 14/03/2006
  FAST BEGINNING TOMORROW, Wednesday March 15, 2006. LIQUID FAST.. this excludes SHITTY liquid.

THis is from wednesday until saturday.
Friday will be a huge party at which i'll drink a lot,
wish me luck.
haha


LET'S GET IT STARTED		  
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05:06am 09/03/2006
  FAST

Day1 completed. Right now, on day2.		  
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SLACKER   
12:01pm 12/02/2006
  Big big slacker right about now.
I've been 115-120 for awhile now.. months. I need to be 100 by April 1st.. which actually looks like it's going to be a problem..
I am lost when it comes to this, all I do is eat.. I don't even enjoy it most of the time, it's just habitual.


ahhhh.		  
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Computer Failure   
08:47pm 31/01/2006
  So i'm now on my mom
's laptop because my computer totally fucked itself over. Not sure what's up. This is the first time in awhile i've had access to Livejournal, and it's nice.. I must say. So I think I'm back now... mmm yes.
I have set a few new goals, and plan to reach them sucessfully.
--kate--

Hope all is well with everyone!		  
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04:45am 24/01/2006
  This is going well (more so than the last month).
100 baby come on.		  
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07:14pm 19/01/2006
  Eaten Today: <450cal
Burnt at gym: 750cal

Did okay.. Not down on myself.. just.. kinda bummin anyway.
That's all I get for awhile now. All I just ate.. that's it probably for the weekend.. maybe an apple or soup here or there.
mhhhhhhhhhhhhhm.
I don't know what else to say. Kinda just.. bummin (best to describe it).		  
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idearrr   
06:18am 19/01/2006
 
mood: awake
music: Godsmack
I feel like fasting today.. although I have miterms.. and my two hardest are tomorrow, maybe i'll clear my head and focus more!

Let's just do a little test.. to see if I really can get control of myself. I've fasted only for 4 days straight before.. but latley, I can't even restrict.. so for most this isn't a challege, but for what i'm going through now... it is.

24hr fast,
and If I think i'm okay tomororw morning before my two hardest tests... than i'll keep going.. and make it a weekend fast (minus alcohol).

Here we go.

6hr/24 or 6hr/100 (until monday morning at 4am) haha wanted the #100.
Let's see.

Anyone in? I need like.. personal "you can do this" support.. if possible.		  
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You know how bad you need this   
07:03am 17/01/2006
  GOALS: Wed-Fri keep under 500cal... midterms... so I have to keep the food intake up.

Sat and Sunday FASTTTTTTTTTTT Other than alcohol that is going to be consumed for aftermidtermparties.. that doesn't count in my mind right now. Maybe a 200cal of food if necessary.


I am going to stop bullshitting myself and just get this done.
Gym everyday I have time.. which is usually everyday.

Let's get'er done.		  
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10:24am 16/01/2006
  I have to be careful this weeek diet-wise. Midterms the next four days. I am going to teh gym everyday (as usual) and I think I will eat an apple after my workout.. and then maybe.. dinner mcuh, much later.
I Need some food in my system to avoid being distracted while test taking, right?

I think i've gainined weight... concidering I ate 3/4 a galllon of icecream in one weeek.. yeah.		  
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10:43pm 15/01/2006
 
mood: Kate-Like
HEY HEY HEY HEY HEY HEY

I am hyper,
NOT full of food
ANDNNNNDNDDDD feelin good!

Maybe dying my hair purple tonight, BWHAHAHA


LOVE ALL OF YOU LADIES AND SO GLAD TO HAVE YOUR COMMENTS AND ADVICE

thank you, all.


COMMMENT AND SAY HELLO I miss all of you!!!!		  
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Solution?   
08:55pm 11/01/2006
  Since I seem to have a problem with binging on sweets, I'm going to attempt to correct it. I am going to try to stay under 400cal a day. The smaller, the better. And from now on, no kidding myself.. and apple is 60cal. This 400cal shouldn't consist of anything junk-food, although once and awhile it's accpetable. I need to get off this sugar cravings, and instaed eat apples, yogurt, naturevalley bars, ect..

I seem to LOVE eating past 7pm.. till.. late. Like I just ate 60cal yogurt and 40cal worth of carrots. That's okay, it's healthy. BUT I am trying to break that habit too.		  
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January 11, 2006 (wed)   
06:52pm 11/01/2006
 
mood: cheerful
music: Pixie 102.9 hah
LISTEN TO THIS BECAUSE I'M PROUD!

So today I was a bit ashamed because I ate


-A mini Brownie (70 maybe)
-A coffee drink (maybe 100cal)
-Peice of toast (90cal)
-2 Peice ham and 2 peice cheese. (300?)


Total Cal (eaten): 560 (thought it was worse... oops)

This is the good part:

-ELIPTICAL: 65min (7.25miles) 811calories
-TREDMILL: 28min (3.02miles) 292calories
-BIKE (outside): 30min (~5miles) 200calories (according to fitday.com)
-PLUS 100crunches on machine... with 30IBS

Total Cal (Burnt): 1303

I couldn't believe I had it in me today.. I was exhauted all day too and I think i'm getting strep. BUT POINT BEING I am very proud. I need to work on the no junk food though.

Dropped A pound too (117now) it's been a good 3 weeks since I've dropped any weight. I have 14 days.. to drop 9 pounds.



:)		  
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January 10, 2006 (Tue)   
07:11pm 10/01/2006
 
mood: content
music: Radio

Ate Today: 200cal total  (hot chocolate 80cal) (cookie... can't be more than 120cal if that)

Burnt at gym: Only 271 cal (but I did a lot of muscle stuff today).

 

Satisfied with today, shows good signs for tomorrow.

CW: 117.75(ish)

I have 15 days.. to loose 10pounds in order to keep to my word.

 
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Jan 8, 2006 (sun)   
06:12pm 08/01/2006
 

Ate today: A lot. 1.5 piece pizza, 2 waffles, icecream, chicken sandwitch. wow... didn't realize it was this bad.

Cal Burnt: 741cal plus walking a mile home.

I am beginning a really serious restriction.

Water fasting with the occasional apple or yougurt or FF Jello.

SW: 118  STGW(1): 115 STGW(2): 108 GW 100 or lower.

 

 

  
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